A PRACTICAL GUIDE FOR PARENTS OF TEENS 13–17
GLAM

Your Teen & AI / The parent setup guide

Your teen uses ChatGPT. Know where to start.

Understand the tool, review the settings together, and agree on clear rules for privacy, homework and time.

The Parent Setup Guide for ChatGPT

$19.95 USD · One-time purchase
  • Plain-English guidance. No AI expertise needed.
  • Five setup areas with screenshot-supported steps.
  • Learning activities and a family plan you can use.

25-page digital PDF · English · Ages 13–17

Includes family worksheets and fictional examples for everyday situations. Digital product, no physical book.
Understand the settingsSet clear family boundariesSupport real learning

A clear place to begin

You don't need to be an AI expert.
You need a next step.

Finding the settings is only part of the job. This guide connects the setup, the conversation and the everyday habits into a sequence you can follow together.

01 / UNDERSTAND

Know what it can do.

Learn how ChatGPT works, why confident answers can be wrong and where parental controls have limits.

02 / SET UP

Make informed choices.

Review account linking, content safeguards, model training, memory and quiet hours.

03 / PRACTISE

Build a family routine.

Try a learning task, write your family agreement and review what worked after the first week.

Example setup page with instructions and checks

Follow the steps together

Less guessing.
More knowing what to do.

Each setup section explains the action, the reason behind it and how to check your choice. If a setting is missing or a step fails, you have somewhere to start.

  • Know which account to open.
  • Understand what each setting changes.
  • Record what is checked, pending or unavailable.

Includes official reference screenshots from 2025. Instructions checked in October 2026. Current screens can vary.

Look at actual pages ↓

Included in your guide

Turn good intentions
into a family plan.

Decide what stays private, what help is allowed with homework and when it's time to stop. The worksheets give you a place to write it down.

  • A completed agreement example to get you started.
  • Your own family AI plan.
  • A settings record and first-week review.

Print the worksheet pages if you prefer working on paper.

Family plan, settings record and first-week review worksheets
Illustration of a mother listening to her teenage son at a table

Keep the conversation open

What if they say,
“You don't trust me”?

Settings can't handle every conversation. The guide includes fictional family situations with suggested words and practical actions.

Work through resistance to account linking, copied homework, upsetting replies and a growing need for independence.

Understand what this guide can help with ↓

A real look inside

See what you're buying.

Actual pages from the PDF. Tap a page to read the sample.

Before you decide

Your questions, answered.

Do I need technical knowledge?

No. The guide starts with a plain-English introduction and takes you through the setup in order. The walkthrough uses the web version of ChatGPT.

What exactly do I receive?

One 25-page English-language PDF ebook, including the family worksheets, setup guidance, practice activities and fictional family examples. It is a guide, not an app, plugin or monitoring service.

Is this suitable for my child's age?

This edition is written for parents and caregivers of teens aged 13–17. It is not an account setup guide for children under 13.

Will I be able to read my teen's conversations?

Linking accounts does not give you access to their chat history. The guide explains the limits of parental controls and helps you build a family agreement around them.

Does this make ChatGPT completely safe?

No. No guide or setting can guarantee every response will be suitable. The aim is informed supervision: understand the controls, make thoughtful choices and keep talking.

Why pay when OpenAI's help articles are free?

You can use those articles directly. This guide brings explanations, setup instructions, practice activities and family worksheets into one sequence. Official source links are included.

Will my screen look exactly like the screenshots?

It may differ. The guide uses official reference screenshots from OpenAI's 2025 launch materials, with instructions checked in October 2026. Labels and availability can vary by account and region.

Is this made by OpenAI?

No. This is independent educational material, not an OpenAI publication or an endorsed product.

One guide. A practical starting point.

Start with a conversation.
Build a plan together.

You don't have to figure out every setting and every conversation alone.

25 pages · English · For parents of teens aged 13–17
$19.95YOUR TEEN & AI · PDF GUIDE
Actual ebook sample page
Actual page from Your Teen & AI